Movement: Surf Coach Series With Nic Laidlaw

26 Apr 2018 0 Share

COASTALWATCH | SURF COACH SERIES 

Hosted by Nic Laidlaw of Balanced Studio

Episode two of the Coastalwatch Surf Coach Series is here, with expert advice from Balanced Studio's Nic Laidlaw.

This session is guaranteed to alter your perception of 'the core' in relation to surfing. Using some simple tips, positions and techniques, Nick delivers a great tutorial on opening up the spine and centre to improve strength and mobility for surfers. And this video is exclusive to Coastalwatch Plus subscribers.

Check out episodes from previous Surf Coach Series with Matt Grainger and Nick Carroll

About Nic Laidlaw

Nic has been in the health industry since 2007 as a personal trainer and is a C.H.E.K. (Corrective Holistic Exercise Kinesiology) Exercise Coach and Holistic Lifestyle Coach (Level 2). He specialises in corrective exercise, overall wellness programs, pre and post natal training and strength for sport specific conditioning.

He also shreds, man, though he wouldn't say so himself. But we've seen him. He shreds!


Tags: (create Alert from these tags)

blog comments powered by Disqus
More From Surf Coach
How A Real Food Diet Can Affect Our Surf Performance For The Better – Surf Coach Series With Nic Laidlaw

How A Real Food Diet Can Affect Our Surf Performance For The Better – Surf Coach Series With Nic Laidlaw

Simple things you can look for to get yourself into better food patterns.

10 May 2018
The Importance of Breathing Correctly – Surf Coach Series With Nic Laidlaw

The Importance of Breathing Correctly – Surf Coach Series With Nic Laidlaw

When we’re breathing incorrectly it can have adverse affects on our posture, on our mood and on our energy.

2 2 May 2018
Recent

A Cinematic Viewing of Cyclone Gretel at Snapper

Fanning, Freestone, Kerrsy, Crews, Soli, Carmichael, Mikey Wright and more indulge

31 Mar 2020
The Coastalwatch Isolation Salvation – No.2

The Coastalwatch Isolation Salvation – No.2

1 30 Mar 2020
Nick Carroll: We Asked a Scientist, Is Surfing Safe From COVID-19?

Nick Carroll: We Asked a Scientist, Is Surfing Safe From COVID-19?

14 28 Mar 2020
Nick Carroll: Surf School's Out

Nick Carroll: Surf School's Out

27 Mar 2020
A Statement From Coastalwatch on Surfing and the Coronavirus

A Statement From Coastalwatch on Surfing and the Coronavirus

3 26 Mar 2020
Latest News

A Cinematic Viewing of Cyclone Gretel at Snapper

Fanning, Freestone, Kerrsy, Crews, Soli, Carmichael, Mikey Wright and more indulge

The Coastalwatch Isolation Salvation – No.2

Pumping tubes, rad videos, epic fails, goofy podcasts, and classic reading to get us through.

Nick Carroll: Surf School's Out

With the steady closure of many surf schools thanks to COVID-19, Australian surfing approaches a state it’s never experienced

A Statement From Coastalwatch on Surfing and the Coronavirus

Everyone across the world is experiencing ever-confusing times – and that includes us surfers.

Popular This Week

A Bunch of Young Aussie Legends Made a Classic Surf Vid, the Olympics Be Cancelled, and Imogen Caldwell Shaaaacked

This Week In Surfing: Ten Things from Surfing & the Internet on the Week That Was March 27 2020

Nick Carroll: WTF, Closed Beaches?

An Ongoing Series on How the Pandemic Affects Our Coastal Lives

Mick, Freestone and More Score Pumping Gold Coast Beachies Last Week

Standout Sessions: Mick, Freestone, Colapinto and more

Go to Top